Gymnastics is one of the most fundamental and exciting of all physical activities. Basic gymnastic skills develop attributes that are perfect stepping stones for other sports, activities and life in general. Some of the important areas developed through gymnastics include flexibility, balance, strength, coordination, confidence and agility. Gymnastics provides an excellent health and fitness program for any age.

Within Queensland there are over 128 affiliated clubs available and providing a range of gymnastic programs for in excess of 25 000 athletes. The most important factor to consider when selecting a gymnastics program for yourself and/or your children is to ensure that the club is affiliated (and therefore meets the required minimum safety and insurance standards) and the coach taking the lessons is Accredited and a current Technical Member (therefore having undertaken appropriate training to ensure the required knowledge and expertise). There are currently 680 technical members through out Queensland.

Within gymnastics there are seven official Gymsports recognised from the International level down. Each Gymsport provides it's own unique style of gymnastics, involves different training programs and uses different equipment however, all Gymsports provide participants with event opportunities at local, State, National and International level.

The seven Gymsports of Gymnastics are listed below. Follow the hyperlink provided for each to find out more specific details:-

- General Gymnastics
- Men's Artistic Gymnastics
- Women's Artistic Gymnastics
- Rhythmic Gymnastics
- Sport Aerobics
- Trampoline Sports
- Sports Acrobatics